Call Now! (613)544-3434
496 Discovery Ave. Unit 11
Kingston, ON K7K 7E9

About Our Classes and Programs

Kids Martial Arts

Our Kingston Kids Martial Arts program is blowing parents away. Many parents enroll their kids thinking martial arts is simply self-defense... and they're happily shocked to find that their kids are learning incredible life-skills, too.

Our Kingston program helps children develop confidence, respect, courage and discipline. Parents - and teachers - notice a big difference from the first week.

Adult Martial Arts

Our Kingston Adult Karate program is for men and women looking to add fun, fitness, excitement & inner-growth to their lives. Discover amazing techniques for self-defense. Get great workouts that work you form head to toe. Make friends. And have a ton of fun.

And our passionate instructors will guide you through every movement... Encourage you through every challenge... And give you all of the attention that you need to succeed & flourish.

Fitness Kickboxing

Kingston Cardio Kickboxing Burn Fat and Tone Muscle with our Kingston kickboxing program! Our kickboxing program is the most effective program for getting a flatter tummy, toned arms and a tight butt. The coolest part is that you don't need any experience to get started and the classes are more fun than any other workout.

Kingston, Ontario has some of the best kickboxing instructors - and they're totally committed to helping you to get into the best shape possible. Get started today!

Summer Camp

Most summer camps are nothing but games and... more games. Don't get me wrong - games are great for kids! But wouldn't you like your child to also spend their summer growing and learning skills that will help them succeed in life?

Introducing our Martial Arts Summer Camp: The perfect blend of super-fun games, important life lessons, fitness, self-defense skills and more. Your child will not only have a blast... they'll also gain powerful skills and traits to help them get ahead in life. Call now to learn more. But hurry! We sell out fast! (Spots are limited).

Birthday Parties

Kingston Kids Karate and Martial Arts Birthday Parties are a super-fun, structured, supervised event that your child - and all his friends - will remember. Kids get action-packed activities... learn real martial arts techniques... goof off with exciting games... and of course - eat great birthday party food!

As a parent, all you have to do is show up, relax, and have a great time yourself! You're welcome to volunteer and help out - but if you'd prefer you can just relax with the other parents and let us do all of the “heavy lifting.” Call now to pre-register!

About Kingston

Kingston, Ontario is a Canadian city located in Eastern Ontario where the St. Lawrence River flows out of Lake Ontario. Growing European exploration in the 17th century and the desire for the Europeans to establish a presence close to local Native occupants to control trade led to the founding of a French trading post known as Fort Frontenac in 1673. The fort became a focus for settlement. Kingston is nicknamed the "Limestone City" because of the many heritage buildings constructed using local limestone.

Kingston, ON, with surrounding areas in Kingston, Gananoque, Joyceville, Lansdowne, and Glenburnie is home to SHAKU Family Martial Arts, a Martial Arts facility focusing on programs in Kids Martial Arts, Adult Martial Arts, Fitness Kickboxing, Summer Camp, and Birthday Parties